Connecting to Your Light


We truly live in amazing times.

The world is changing and evolving at an incredible rate, as time itself seems to be accelerating. I remember my Grandfather saying in the 1970’s how he wished he could be alive now, in this century, “as you will be able to work out the karma of 10 lifetimes in a few years.” And so, because we are here now, at this important time, we are fortunate to be able to learn and grow and evolve so quickly.

And yet…it makes for intense and challenging times. And this appears to only be increasing each year, each month, even each day. Staying grounded, focused, positive and open can be difficult, bewildering and exhausting at times.

Here I compiled some of the things I have found to be of help on my own journey…things that have connected me to my own Light.

My hope is that they will offer you some ideas to try and will assist you during these amazing but also challenging times. I suggest that you bookmark and check this page often as I will be adding new ideas, suggestions and tools from time-to-time.

Many Blessings and Light to you,

Elizabeth Jones

NOTE: Many of these things are simple and ones you may have heard before. I find that when I am in a challenging time that often the most basic and familiar things are the ones that can help the most.

Connecting to Your Light

Most important is to remember that the answers you seek reside inside you, so always check with your innate knowing and intuition first.

  • Just before you go to sleep ask your guides to give you a message regarding whatever issue you are facing overnight while you sleep. Be sure to take note of what is on your mind upon waking.
  • Consider getting Asto Currents Monthly, a talk I do monthly on the current astrological events and energies occurring each month and their influences. This will help you to live more aligned with the natural flow of our Universe while giving you lots of keys for navigating the astrological energies.
  • Many of the basic principles you will find woven throughout my site are those inspired by the book, the Kybalion. This was written in 1912 and is loaded with truths and Universal Law that impacts us all. By the way, the Law of Attraction, as featured in the Kybalion.
  • When feeling scattered and unable to focus do things that are comforting and “normal” such as: Bake bread; Draw or color; Garden/connect with nature; Clean out a drawer or closet; Go for a walk.
  • Write a letter to your Guardian Angel. Ask for guidance, support, answers and/or help.
  • Write a list of what IS within your control that if acted upon, you would feel better. Then do one or two of those things.
  • If you are worried about someone else, ask that they be placed in the Light and then turn over the outcome of their situation to their Higher Self, their Guides and God.
  • Keep a journal or just write yourself a letter. What would you tell a friend who was experiencing the same things that are troubling you? Along this line, write a list of everything you have accomplished today, this week, this month, this year. This lifetime.
  • For years, I have called Silent Unity when I felt I needed the power of prayer to help with a given situation. Here’s their phone #: 1-800-669-7729
  • Here is a simple and wonderful way to clear and strengthen your overall energy. Do this as often as needed. It is especially helpful to do as you go to sleep.

Chakra Clearing and Balancing Exercise

To help when you feel off center, ungrounded, unclear, fearful.

This can be done in a few minutes or as long as you want. You can also go through the chakras once and then go back again. There is no wrong way to do this. Embellish as you are inspired to do so!

While lying down, touch each chakra gently as you say the following affirmations. (You can say them all, or just one or two). Feel free to add your own.


I am safe and secure. I am reliable. I am filled with vitality.


I am abundant and successful. I am creative.


I am confident and joyful. I am radiant and warm.


I am filled with love. I give freely and receive freely. I am lovable.


I speak my truth clearly and with kindness. I am unafraid to say who I am.


I listen to my own intuition and my inner knowing. I now know peace of mind.


I am a Being of Light. I open to my Higher Self. I am Light.

© by Elizabeth Jones. All rights reserved.
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© & Elizabeth Jones